Before we dive into Semaglutide, we have questions...Why is the sound so loud at movie theaters?What happened to Captain America?Who remembers She-Ra?!For more information about Effecty, please visit www.effecty.com and use ...

Helloooooo! <insert Mrs. Doubtfire's voice here>Kate and Kri are back! We're recapping our summer, sharing our future dreams and per usual... random shenanigans. 

Happy June! This week we're talking about energy levels as you age, the stress of throwing parties, the joys of the all mighty gift card and cicadas - yuck!

This week we're talking gynecologists, diet culture on social media and Kri is in her "buying era."Have a great Thursday!

Happy Thursday! This week we're talking about cycle woe's, adopting dogs, espresso shots and the temptation of disappearing from the internet.

We're back! On this episode we wrap up April, talk May goals, and relive Kate's birth of her second baby.

This week, mercury is in the microwave and we are feeling this eclipse season hard. So we're keepin' it real. keepin' it short. See ya after Mexico!

Kate and Kri are talking about March's tale of the scale, April goals, coffee and Kri's obsession with stickers. 

Kate and Kri are wrapping up March. Kate talks about her 24 hours of silence, her one regret in life, and how target has become the new mall. Kri gives an update on Peach and her lack of sleep.

On this week's episode we're wrapping up February and discussing out progress towards our health goals. We're also talking about sick kids and women's health issues.

This week Kri gives an update on Peachy and her current mental health and why February has not been Kate's favorite month.

Buckle Up! We're talking plus size clothing woes, weight lifting, and Katie's irrational fear of bounce houses. Plus as usual, so much more!

This week we're talking about Kri's Madonna Concert experience, how we're twinning in terms of weight loss and the never ending saga bout sharing our lives on the internet.

On this episode Kate and Kri discuss our shoe issues, how we handled our first real world outing of the year and our intentions for February.P.S. Sorry about the sound quality on this one. Not sure what happened there. One day we'll get...

We're Back! In this classic Kate and Kri episode, we're talking about SO MANY THINGS. Including how January is going, Kate's medication update and Kri's struggle with how much she wants to share on the internet. 

This week Kate and Kri discuss Jack's birthday party, give an update on Kri's cat, talk about our lack of holiday cheer and our hopes for 2024,

On this episode  Kate talks about her frustrations with acquiring her ADHD medication,  our Thanksgiving Weekend and Kri has a cat!

Your girls are on the struggle bus this week but we're recapping Halloween, talking about Matthew Perry, and discuss where we're at mentally going into November. 

This week Kri is fighting through her Taylor Swift hangover to talk to Kate about her update on her psychiatrist appointment. As well as our Roman Empire: Weight loss.

This week we're talking about Kri's cozy era while Kate seems to be in her adulting era. We're also talking female reproductive issues, the demonization of ingredients in food and Taylor Swift.

Periods, Pumpkin Cake, Pumpkin Farms and Psychics - Oh My!

This week Kate and Kri are talking about transitioning from summer to fall in more ways than one. We also discuss why trying new things is so hard for us, ADHD meds and more!

We're back!We're rambling per usual about tiktok shops, girl math, and our never ending cup problems.  You're welcome!

Kate and Kri are back after a short hiatus. We've got all the updates including Kate's birth story with Cash!Ad Break..........

On this episode, Kate gives us an update on where things are at in her pregnancy and Kri talks about her trip, the clothes, and an update on the Old Navy saga.